Regan's Guide to Milk and Soy Free Living
This guide contains a list of products that will help make life easier when living or
caring for someone who has a milk and soy allergy.
Page 1 is an introduction/table of contents to what the guide offers.
When a loved one has a milk and soy allergy, we cannot stress the importance of
reading and understanding food labels. Page 2 contains guidelines from the food
allergy and anaphylaxis network. This document discusses reading labels. We
highly suggest that you study this document and take it with you to the grocery store
when shopping.
At the bottom of How to Read a label for a soy-free diet, it discusses soybean oil and
soy lecithin. It states that some individuals, who have a soy allergy, can safely eat
soybean oil and soy lecithin. Regan cannot have soybean oil or soy lecithin. It
upsets her stomach and gives her gastrointestinal distress (diarrhea).Therefore, any
product that we mention in Regan's guide to milk and soy free living is 100% milk
and soy free.
Page 3-9 is Regan's daily food guidelines. This is how we live. It may seem a little
overwhelming at first. But we do what we need to for Regan to be healthy.
Pages 10-38 contain delicious milk and soy free recipes.
This guide contains a list of products that will help make life easier when living or
caring for someone who has a milk and soy allergy.
Page 1 is an introduction/table of contents to what the guide offers.
When a loved one has a milk and soy allergy, we cannot stress the importance of
reading and understanding food labels. Page 2 contains guidelines from the food
allergy and anaphylaxis network. This document discusses reading labels. We
highly suggest that you study this document and take it with you to the grocery store
when shopping.
At the bottom of How to Read a label for a soy-free diet, it discusses soybean oil and
soy lecithin. It states that some individuals, who have a soy allergy, can safely eat
soybean oil and soy lecithin. Regan cannot have soybean oil or soy lecithin. It
upsets her stomach and gives her gastrointestinal distress (diarrhea).Therefore, any
product that we mention in Regan's guide to milk and soy free living is 100% milk
and soy free.
Page 3-9 is Regan's daily food guidelines. This is how we live. It may seem a little
overwhelming at first. But we do what we need to for Regan to be healthy.
Pages 10-38 contain delicious milk and soy free recipes.
Are you caring for a loved one that has a Milk and Soy
Allergy?? Are you Discouraged?? Our Milk and Soy Free
guide can help.
I am Regan's mother and I work in the medical field. Regan's father
is a self-employed business owner. We do not consider ourselves
experts on this subject. However, Regan, our daughter, means the
world to us. We want nothing more than for her to be healthy and
happy. Therefore, we are determined and extremely driven to find
numerous tasty milk and soy free products and delicious recipes. I
guarantee that our guide is worth every penny. Regan's guide will
make snack and meal planning much, much easier and less
stressful.
Allergy?? Are you Discouraged?? Our Milk and Soy Free
guide can help.
I am Regan's mother and I work in the medical field. Regan's father
is a self-employed business owner. We do not consider ourselves
experts on this subject. However, Regan, our daughter, means the
world to us. We want nothing more than for her to be healthy and
happy. Therefore, we are determined and extremely driven to find
numerous tasty milk and soy free products and delicious recipes. I
guarantee that our guide is worth every penny. Regan's guide will
make snack and meal planning much, much easier and less
stressful.
Happy 2nd Birthday Regan!! We modified and
supplemented a chocolate cake recipe and made a
delicious super moist milk and soy free chocolate cake.
Several guests commented that Regan's Chocolate
Birthday Cake was fantastic and the most delicious
chocolate cake they have ever tasted!
supplemented a chocolate cake recipe and made a
delicious super moist milk and soy free chocolate cake.
Several guests commented that Regan's Chocolate
Birthday Cake was fantastic and the most delicious
chocolate cake they have ever tasted!
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Regan's Story
Yummy!! I love Chocolate Cake!
See below to purchase your copy of Regan's Guide to Milk and Soy Free Living. You will have
immediate access to the abundant information that this guide offers. Your Milk and Soy free daily
dietary challenges will be easier to manage with more food options to choose from.
immediate access to the abundant information that this guide offers. Your Milk and Soy free daily
dietary challenges will be easier to manage with more food options to choose from.
Copyright 2010 Regan's Story. All rights reserved.